Lithium orotate is a form of lithium, a naturally occurring mineral, that is combined with orotic acid. It is used as a dietary supplement and, unlike other forms of lithium, usually has a lower dose and is believed to cross the blood-brain barrier more easily.
Why is it considered a nootropic? Lithium orotate is considered by some to be a nootropic due to its potential neuroprotective effects and its ability to improve certain cognitive functions and stabilize mood.
Mechanism of action: The exact mechanism of lithium orotate is not fully understood, but lithium is known to have a modulatory effect on neurotransmitters and signals in the brain. It can also influence the brain-derived neurotrophic growth factor (BDNF) signaling pathway, a protein that is essential for the survival, growth and formation of new synapses in neurons.
Benefits of Lithium Orotate
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Neuroprotection and Prevention of Brain Damage: Lithium orotate has antioxidant properties that protect brain cells from damage due to oxidative stress. In addition, it can protect the brain against various toxins, such as glutamate, which in excess can cause neuronal damage.
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Mood Stabilization and Antidepressant Properties: Lithium orotate is known for its ability to stabilize highs and lows in people with bipolar disorder. It has also shown potential in the treatment of depression, helping to elevate mood and improve overall well-being.
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Improved Resilience to Stress: Lithium may improve the brain's ability to adapt and recover from stressful situations, which may be useful for people who face high levels of stress in their daily lives.
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Promotion of Neurogenesis: Lithium may promote the growth and development of new neurons, especially in the hippocampus, a brain region vital for memory and learning.
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Improved Memory and Cognitive Functions: It has been suggested that lithium may improve certain cognitive functions, such as short-term memory and concentration, by influencing neurotransmitters and signaling pathways in the brain.
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Reduction of Aggression and Impulsive Behaviors: There is research that suggests that lithium can act as a behavioral stabilizing agent, reducing aggressive impulses and behaviors.
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Protection against Alzheimer's Disease: Some studies have proposed that lithium may have a protective role against the development of Alzheimer's disease by inhibiting certain enzymes involved in the formation of plaques in the brain.
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Circadian Clock Regulation: Lithium may influence our biological clock, helping to regulate sleep and wake patterns and potentially benefiting those with sleep disorders.
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Anti-inflammatory Effect: There is research suggesting that lithium has anti-inflammatory properties, which could be beneficial in conditions where inflammation plays a role, including certain neurological disorders.
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Support for Thyroid Health: Lithium may influence thyroid function. Although it may decrease function in some, it has also been used in the treatment of certain thyroid conditions.
It is important to note that although lithium orotate has numerous potential benefits, its effectiveness may vary from person to person. Additionally, many of these benefits are based on preliminary research and more research is needed to fully establish its long-term effectiveness and safety.
Absorption: The combination of lithium with orotic acid in lithium orotate may improve its absorption from the gastrointestinal tract and its passage through the blood-brain barrier compared to other forms of lithium.
Adverse effects and contraindications:
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Adverse effects: Although generally considered safe at low doses, in some people it can cause side effects such as tremor, thirst, frequent urination, bloating with fluid retention, weight gain, and thyroid problems.
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Contraindications: People with kidney or heart diseases, as well as those who are pregnant or breastfeeding, should avoid taking lithium orotate. Additionally, it should not be consumed together with diuretics or non-steroidal anti-inflammatory drugs.
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Drug interactions: Lithium orotate may interact with certain medications, such as antidepressants, antipsychotics, blood pressure medications, among others.
More information about Lithium Orotate and its dosage: https://nootropicsexpert.com/lithium-orotate/
References on studies:
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